Tag: Anxiety
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A reflection on surviving the gap between asking for help and receiving it, while life keeps demanding that you carry on through it, anyway.
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A personal reflection on constant suicidal thoughts, emotional numbness, and anxiety when there is no plan, urgency, or visible crisis.
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Yesterday felt like a turning point — a real, tangible shift. For the first time in what feels like forever, I felt like me again. Not the version of me that was moulded by someone else’s expectations or dulled by…
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Healing is a weird process. So many times — as you’ll have seen in some of my previous posts — I feel like I’m improving. I’ll have a good day, maybe even a few strung together. I get up, crack…
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Monday was a tough day. It started with an emotional flashback that hit me unexpectedly, and then, out of nowhere, my ex sent me a message that was full of anger, resentment, and utter nastiness. She opened with the line,…
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A Personal Reflection on Resilience and Self-Compassion For as long as I can remember, my life has been a series of peaks and valleys—an ever-changing landscape shaped by my mental health. While there have been moments lit with hope and…
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