Tag: self worth

  • Breakups, especially involving infidelity, can create barriers to new relationships, leading to feelings of inadequacy and distrust. When a partner attempts to redefine your past, it exposes their flaws rather than diminishing your worth. True healing requires recognizing your value…

    Standing Where I Was Meant to Stand
  • Healing didn’t arrive with a breakthrough — it appeared in small, ordinary moments. A clearer mind. A lighter day. A laugh that didn’t feel forced. I wasn’t becoming a new person; I was rediscovering the one I’d lost along the…

    Part 5 — Rebuilding a Self
  • I thought I needed someone to make me happy. Turns out, I just needed space to be myself again. Being alone isn’t a setback — it’s a reset. And for the first time in a long time, I’m actually okay…

    Better Off Alone (And Finally Okay With It)
  • When a narcissist calls you a narcissist, it’s projection—an attempt to rewrite history and keep you trapped in their narrative. The urge to defend yourself is strong, but the truth is they don’t care, and nothing you say will ever…

    The Power of Silence: Breaking Free from a Narcissist’s Grip
  • Some days I can laugh at the narrative being spread about me, other days it stings. But with resilience, distance, and a focus on my own growth, I’m finding freedom. Work wins, good friends, and real laughter are helping me…

    From Grief to Relief: Finding Strength, Peace, and a Sense of Normality
  • I got some great news yesterday — it seems my ex has finally put the wheels in motion for the divorce, and the caravan has now been listed. Honestly, I can’t put into words how good it feels to know…

    The Divorce is in Motion
  • A personal statement about truth, lived experience, and why speaking honestly about pain matters even when others would rather look away.

    The Thing About the Truth
  • Despite what stories she wants to tell people to justify what she did. I’m a good fucking person. I’m not the monster she wants to frame me as. I took her on with a newborn child and a toddler. I…

    I’m Not the Monster in Her Story
  • There’s a funny thing that happens when you tell your side of a story — especially when it doesn’t paint someone in the best light. People who once claimed to stand for truth, fairness, or loyalty suddenly become very selective…

    When Truth Makes People Uncomfortable
  • I’m at a point now where I both love her and hate her. And the part of me that still loves her? I fucking hate that too. Because yeah, she had good qualities. She was amazing at planning things —…

    I Still Love Her. And I Fucking Hate Her Too.
  • After three weeks off work to deal with everything going on, I wasn’t sure I was ready to return. My head was still full — looping over everything that had happened. But that final weekend before I returned, something quietly…

    The Day I Remembered Who I Am
  • One day, you wake up. You wake up with clarity. The air feels fresher, and for the first time in what feels like forever, you’re not carrying that crippling tightness in your chest — the one that made it hard…

    The Day I Stopped Lying to Myself
  • Healing is a weird process. So many times — as you’ll have seen in some of my previous posts — I feel like I’m improving. I’ll have a good day, maybe even a few strung together. I get up, crack…

    The Mess of Healing
  • I want to talk about something important—a memory I’ll never forget. One that hurts deeply but also keeps me grounded. It’s the reason I know I can’t ever go back. The day I found out my wife had cheated, I…

    My Anchor in the Storm
  • A visual post published on July 17, 2025.

  • There’s a distinct difference between dwelling and reflecting — and I’ve realised I’ve moved from the former into the latter. I’m no longer confused, upset, or emotionally tangled in the past. I’ve reached a place where I can move forward…

    From Wounds to Bruises
  • I’ve noticed a strange trend — when people can’t control the narrative anymore, they resort to throwing labels around. It’s easier than owning their part in things.

    Character Matters