Tag: seperation
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Turning off my ex’s social media was the best decision I’ve made. From panic attacks to peace, here’s how I found healing and embraced my independence again.
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Boundaries aren’t just about keeping others out. They’re about giving myself permission to heal, focus on what matters, and surround myself with people who respect me.
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Healing isn’t a straight line. Some days I function, but only in body. Some days the thoughts creep back in. This is an honest account of the last three days—acknowledging the struggle, owning what’s mine, and refusing to carry someone…
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I got some great news yesterday — it seems my ex has finally put the wheels in motion for the divorce, and the caravan has now been listed. Honestly, I can’t put into words how good it feels to know…
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It doesn’t matter how you try to spin it. Maybe you’ve told yourself it wasn’t cheating. Maybe that makes it easier to sleep at night. But the truth is, the label doesn’t change the reality of what you did. And…
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Isn’t it kind of sad? I’ve taken a long, hard look at myself. I’ve admitted where I went wrong. I’ve apologised — not just to her, but to myself too. I’ve committed to doing better. I’ve done the work. I’m…
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A visual post published on July 17, 2025.
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A personal reflection on rejection, counselling, and the slow work of healing after heartbreak. Not fully okay yet, but no longer lost.
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It’s easy, after a breakup, to get stuck in the why. Why did this happen? Why didn’t they try harder? Why wasn’t I enough? I’ve asked all of those questions — more times than I care to admit. But lately,…
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Last night, I made a mistake. Not a catastrophic one — but one that reminded me just how delicate healing can be. Back when everything first happened, I removed one of my wife’s friends from Facebook. Emotions were raw, and…
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A reflection on emotional and psychological abuse, and the difficult process of naming harm for what it really was.
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Hey, I know this hurts.You’re carrying the weight of love, loss, confusion, and betrayal all at once. It’s okay that it still tugs at you. It’s okay that part of you wants to believe that if you just say the…
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Today, I got the keys to my new place. You’d think I’d feel some relief — some joy, even. But mostly, I just feel grief. Four years gone in a matter of weeks. For what? What was it all about?…
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I’ve come to a stark realisation. I’ve been fighting so hard for the person I love. But the person I’m fighting? It’s the wrong person. The person I’m fighting now is a shadow — a ghost of the woman I…
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I don’t know what I’m waiting for, is there anything they can do? Tormented by my thoughts, and all because of … I don’t want to keep going over it, but my brain can’t seem to stop Thoughts of…
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A personal reflection on betrayal, emotional absence, and the quiet cruelty of realising someone beside you is no longer truly with you.
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You’ve never met me.You’ve never met her, either — not in the flesh.But you still thought it was okay to whisper behind my back, to feed the fantasy, to slip yourself between us. You knew she was married. You knew…
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I’m sorry I was distant, not just because things were tough. I’m sorry I wasn’t intimate; you needed human touch. I’m sorry I let you feel, love was far away. But let me tell you something, I loved you every…
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It’s almost laughable how predictable this all is. Now that the truth has come out — that she was emotionally involved with someone else while we were still together — she’s started trying to rewrite the story. Telling friends and…
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Earlier today, my wife gave me something I needed so badly: her time — and the truth. We talked. She explained everything. She acknowledged what she did was wrong and offered a genuine apology. And in that space, I also…
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