Tag: Relationships
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Going no contact often starts with the hope they’ll realise what they’ve lost. But the real truth is simpler: no contact isn’t about them at all. It’s about protecting yourself and finally finding some peace
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Looking back over my old posts, I’m struck by how much ground I’ve covered without noticing. The heartbreak, the confusion, the anger — and somewhere in the middle of all that, the slow return of my own voice. I used…
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I thought I needed someone to make me happy. Turns out, I just needed space to be myself again. Being alone isn’t a setback — it’s a reset. And for the first time in a long time, I’m actually okay…
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The divorce papers arrived, and even though I knew they would, it still knocked me. I thought I’d feel relief, but instead it’s bittersweet. Whatever her feelings were, mine were real — and that makes this the end of not…
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Turning off my ex’s social media was the best decision I’ve made. From panic attacks to peace, here’s how I found healing and embraced my independence again.
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Boundaries aren’t just about keeping others out. They’re about giving myself permission to heal, focus on what matters, and surround myself with people who respect me.
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Healing isn’t a straight line. Some days I function, but only in body. Some days the thoughts creep back in. This is an honest account of the last three days—acknowledging the struggle, owning what’s mine, and refusing to carry someone…
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Healing after a breakup isn’t about pointing fingers. It’s about honesty—looking inward at your own flaws, while recognising the patterns you can’t change in others. Only when you accept both can you truly grow and avoid repeating the same mistakes.
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When a narcissist calls you a narcissist, it’s projection—an attempt to rewrite history and keep you trapped in their narrative. The urge to defend yourself is strong, but the truth is they don’t care, and nothing you say will ever…
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Sometimes, it takes hearing your own words through someone else’s struggle to finally see things clearly. A conversation with a colleague reminded me that breakups don’t always have to be toxic — but when a narcissist is involved, they rarely…
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I got some great news yesterday — it seems my ex has finally put the wheels in motion for the divorce, and the caravan has now been listed. Honestly, I can’t put into words how good it feels to know…
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A personal statement about truth, lived experience, and why speaking honestly about pain matters even when others would rather look away.
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One day, you wake up. You wake up with clarity. The air feels fresher, and for the first time in what feels like forever, you’re not carrying that crippling tightness in your chest — the one that made it hard…
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Yesterday felt like a turning point — a real, tangible shift. For the first time in what feels like forever, I felt like me again. Not the version of me that was moulded by someone else’s expectations or dulled by…
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I want to talk directly to you. I need to explain some things. You’re reading this blog — I don’t know why. But you are, I want you to know something:Despite everything we’ve gone through over the past month, I’m…
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I had a moment yesterday. One of those gut-punch moments that comes out of nowhere and just completely knocks the wind out of you. It wasn’t anything big. In fact, it was something tiny — something most people wouldn’t even…
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It doesn’t matter how you try to spin it. Maybe you’ve told yourself it wasn’t cheating. Maybe that makes it easier to sleep at night. But the truth is, the label doesn’t change the reality of what you did. And…
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Isn’t it kind of sad? I’ve taken a long, hard look at myself. I’ve admitted where I went wrong. I’ve apologised — not just to her, but to myself too. I’ve committed to doing better. I’ve done the work. I’m…
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A visual post published on July 17, 2025.
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A personal reflection on rejection, counselling, and the slow work of healing after heartbreak. Not fully okay yet, but no longer lost.
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